What is considered distracted driving?

Distracted driving refers to any activity that diverts attention from driving. This includes a wide range of behaviors that can take focus away from the task of operating a vehicle. Using a handheld device while driving is a significant form of distraction because it involves visual, manual, and cognitive engagement, drawing attention away from the driving task. This multitasking can impair reaction times and increase the risk of accidents, making it one of the leading causes of fatal crashes.

Other activities listed, such as adjusting mirrors, listening to music, or conversing with passengers, typically do not engage the driver in a way that severely impacts their ability to focus on driving. While these activities may still require some level of attention, they are not as inherently dangerous as using a handheld device, which has been shown through research to significantly elevate crash risks.